Heart rate
Average
129 bpm
Max
149 bpm
Virtual Ride
Nov 13, 2025, 6:15 PM
27.8Â km
1h 04m
565 m
25.9 km/h
Heart rate
129 bpm
149 bpm
Power
163 W
796 W
Cadence
75 rpm
104 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
11 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context