Heart rate
Average
139 bpm
Max
186 bpm
Virtual Ride
Nov 11, 2025, 7:01 PM
Distance
18.8 km
Duration
37m 12s
Climbing
200 m
Avg speed
30.3 km/h
Heart rate
Average
139 bpm
Max
186 bpm
Power
Average
157 W
Max
932 W
Cadence
Average
86 rpm
Max
121 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Power
Heart rate
Speed
Elevation
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
8 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context