Heart rate
Average
126 bpm
Max
141 bpm
Virtual Ride
Zwift - The 6 Train in New York
Nov 8, 2025, 10:10 AM
Distance
16 km
Duration
31m 08s
Climbing
158 m
Avg speed
30.9 km/h
Power
Average
118 W
Max
659 W
Cadence
Average
83 rpm
Max
138 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 118 W
- Max
- 659 W
Heart rate
- Avg
- 126 bpm
- Max
- 141 bpm
Speed
- Avg
- 30.9 km/h
- Max
- 1,014.4 km/h
Elevation
- Gain
- 158 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Shorter than your recent baseline
9 km shorter than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence