Heart rate
Average
170 bpm
Max
195 bpm
Virtual Ride
Zwift - Race: Tiny Race (3 of 4) by Zwift Insider on Double Span Spin in New York
Nov 8, 2025, 9:33 AM
Distance
8.3 km
Duration
12m 35s
Climbing
41 m
Avg speed
39.7 km/h
Power
Average
215 W
Max
671 W
Cadence
Average
90 rpm
Max
118 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 215 W
- Max
- 671 W
Heart rate
- Avg
- 170 bpm
- Max
- 195 bpm
Speed
- Avg
- 39.7 km/h
- Max
- 74.3 km/h
Elevation
- Gain
- 41 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Shorter than your recent baseline
16 km shorter than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence