Heart rate
Average
169 bpm
Max
199 bpm
Virtual Ride
Nov 8, 2025, 9:01 AM
8.3Â km
13m 34s
56 m
36.9 km/h
Heart rate
169 bpm
199 bpm
Power
226 W
787 W
Cadence
85 rpm
111 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
16 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context