Heart rate
Average
143 bpm
Max
168 bpm
Virtual Ride
Zwift - Warm Up on Croissant in France
Nov 8, 2025, 8:43 AM
Distance
8.5 km
Duration
16m 05s
Climbing
46 m
Avg speed
31.9 km/h
Power
Average
182 W
Max
382 W
Cadence
Average
89 rpm
Max
107 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 182 W
- Max
- 382 W
Heart rate
- Avg
- 143 bpm
- Max
- 168 bpm
Speed
- Avg
- 31.9 km/h
- Max
- 49.1 km/h
Elevation
- Gain
- 46 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Shorter than your recent baseline
16 km shorter than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence