Heart rate
Average
117 bpm
Max
160 bpm
Virtual Ride
Nov 6, 2025, 7:54 PM
32.8Â km
1h 00m
206 m
32.6 km/h
Heart rate
117 bpm
160 bpm
Power
142 W
851 W
Cadence
81 rpm
113 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
12 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context