Heart rate
Average
117 bpm
Max
160 bpm
Virtual Ride
Zwift - Flat Route in Watopia
Nov 6, 2025, 7:54 PM
Distance
32.8 km
Duration
1h 00m
Climbing
206 m
Avg speed
32.6 km/h
Power
Average
142 W
Max
851 W
Cadence
Average
81 rpm
Max
113 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
Loading chart...
Power
- Avg
- 142 W
- Max
- 851 W
Heart rate
- Avg
- 117 bpm
- Max
- 160 bpm
Speed
- Avg
- 32.6 km/h
- Max
- 147 km/h
Elevation
- Gain
- 206 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Longer than your recent baseline
12 km longer than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence