Heart rate
Average
131 bpm
Max
160 bpm
Virtual Ride
Nov 4, 2025, 7:36 PM
18Â km
32m 30s
234 m
33.3 km/h
Heart rate
131 bpm
160 bpm
Power
175 W
857 W
Cadence
80 rpm
101 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
11 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context