Heart rate
Average
126 bpm
Max
145 bpm
Virtual Ride
Zwift - The Double Borough in New York
Nov 4, 2025, 6:57 PM
Distance
18.2 km
Duration
33m 42s
Climbing
147 m
Avg speed
32.3 km/h
Power
Average
159 W
Max
593 W
Cadence
Average
86 rpm
Max
101 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 159 W
- Max
- 593 W
Heart rate
- Avg
- 126 bpm
- Max
- 145 bpm
Speed
- Avg
- 32.3 km/h
- Max
- 66 km/h
Elevation
- Gain
- 147 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Shorter than your recent baseline
11 km shorter than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence