Heart rate
Average
126 bpm
Max
145 bpm
Virtual Ride
Nov 4, 2025, 6:57 PM
18.2Â km
33m 42s
147 m
32.3 km/h
Heart rate
126 bpm
145 bpm
Power
159 W
593 W
Cadence
86 rpm
101 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
11 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context