Heart rate
Average
134 bpm
Max
153 bpm
Virtual Ride
Nov 2, 2025, 2:28 PM
20.6Â km
37m 51s
103 m
32.6 km/h
Heart rate
134 bpm
153 bpm
Power
138 W
394 W
Cadence
76 rpm
100 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
11 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context