Heart rate
Average
121 bpm
Max
138 bpm
Virtual Ride
Nov 1, 2025, 5:14 PM
36.8Â km
1h 07m
180 m
32.9 km/h
Heart rate
121 bpm
138 bpm
Power
138 W
372 W
Cadence
79 rpm
99 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
10 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context