Heart rate
Average
140 bpm
Max
164 bpm
Virtual Ride
Zwift - Warm Up on Temple Trek in Watopia
Nov 1, 2025, 4:54 PM
Distance
10.6 km
Duration
19m 05s
Climbing
45 m
Avg speed
33.3 km/h
Power
Average
181 W
Max
630 W
Cadence
Average
90 rpm
Max
109 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 181 W
- Max
- 630 W
Heart rate
- Avg
- 140 bpm
- Max
- 164 bpm
Speed
- Avg
- 33.3 km/h
- Max
- 63.1 km/h
Elevation
- Gain
- 45 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Shorter than your recent baseline
16 km shorter than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence