Heart rate
Average
140 bpm
Max
164 bpm
Virtual Ride
Nov 1, 2025, 4:54 PM
10.6Â km
19m 05s
45 m
33.3 km/h
Heart rate
140 bpm
164 bpm
Power
181 W
630 W
Cadence
90 rpm
109 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
16 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context