Heart rate
Average
127 bpm
Max
140 bpm
Virtual Ride
Oct 31, 2025, 4:39 PM
30.9Â km
58m 47s
146 m
31.5 km/h
Heart rate
127 bpm
140 bpm
Power
168 W
479 W
Cadence
87 rpm
97 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
4 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context