Heart rate
Average
132 bpm
Max
141 bpm
Virtual Ride
Oct 30, 2025, 7:28 PM
32.8Â km
1h 00m
214 m
32.7 km/h
Heart rate
132 bpm
141 bpm
Power
162 W
206 W
Cadence
89 rpm
99 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
1 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context