Heart rate
Average
148 bpm
Max
166 bpm
Virtual Ride
Zwift - Flash Burn on Rolling Highlands in Scotland
Oct 30, 2025, 6:59 PM
Distance
16.2 km
Duration
27m 31s
Climbing
133 m
Avg speed
35.4 km/h
Power
Average
188 W
Max
335 W
Cadence
Average
89 rpm
Max
108 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 188 W
- Max
- 335 W
Heart rate
- Avg
- 148 bpm
- Max
- 166 bpm
Speed
- Avg
- 35.4 km/h
- Max
- 3,828 km/h
Elevation
- Gain
- 133 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Shorter than your recent baseline
15 km shorter than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence