Heart rate
Average
148 bpm
Max
166 bpm
Virtual Ride
Oct 30, 2025, 6:59 PM
16.2Â km
27m 31s
133 m
35.4 km/h
Heart rate
148 bpm
166 bpm
Power
188 W
335 W
Cadence
89 rpm
108 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
15 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context