Heart rate
Average
109 bpm
Max
129 bpm
Virtual Ride
Zwift - Farmland Loop in Makuri Islands
Oct 29, 2025, 9:45 PM
Distance
9.7 km
Duration
20m 08s
Climbing
59 m
Avg speed
28.8 km/h
Power
Average
122 W
Max
155 W
Cadence
Average
78 rpm
Max
88 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 122 W
- Max
- 155 W
Heart rate
- Avg
- 109 bpm
- Max
- 129 bpm
Speed
- Avg
- 28.8 km/h
- Max
- 1,935.4 km/h
Elevation
- Gain
- 59 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Shorter than your recent baseline
18 km shorter than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence