Heart rate
Average
122 bpm
Max
139 bpm
Virtual Ride
Oct 29, 2025, 8:10 PM
40.4Â km
1h 15m
293 m
32 km/h
Heart rate
122 bpm
139 bpm
Power
132 W
438 W
Cadence
82 rpm
95 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
13 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context