Heart rate
Average
122 bpm
Max
127 bpm
Virtual Ride
Zwift - Sleepless City in Makuri Islands
Oct 27, 2025, 10:01 PM
Distance
9.7 km
Duration
19m 26s
Climbing
42 m
Avg speed
30.1 km/h
Power
Average
147 W
Max
235 W
Cadence
Average
81 rpm
Max
105 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 147 W
- Max
- 235 W
Heart rate
- Avg
- 122 bpm
- Max
- 127 bpm
Speed
- Avg
- 30.1 km/h
- Max
- 40.7 km/h
Elevation
- Gain
- 42 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Shorter than your recent baseline
31 km shorter than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence