Heart rate
Average
128 bpm
Max
149 bpm
Virtual Ride
Oct 27, 2025, 9:15 PM
Distance
19.7 km
Duration
40m 10s
Climbing
156 m
Avg speed
29.4 km/h
Heart rate
Average
128 bpm
Max
149 bpm
Power
Average
153 W
Max
479 W
Cadence
Average
78 rpm
Max
94 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Power
Heart rate
Speed
Elevation
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
21 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context