Heart rate
Average
128 bpm
Max
159 bpm
Virtual Ride
Oct 25, 2025, 2:00 PM
79.8Â km
3h 09m
1046 m
25.2 km/h
Heart rate
128 bpm
159 bpm
Power
148 W
804 W
Cadence
74 rpm
109 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
52 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context