Heart rate
Average
128 bpm
Max
159 bpm
Virtual Ride
Zwift - eFondo: zFondo Series (D) on Zwift Medio Fondo in Watopia
Oct 25, 2025, 2:00 PM
Distance
79.8 km
Duration
3h 09m
Climbing
1046 m
Avg speed
25.2 km/h
Power
Average
148 W
Max
804 W
Cadence
Average
74 rpm
Max
109 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 148 W
- Max
- 804 W
Heart rate
- Avg
- 128 bpm
- Max
- 159 bpm
Speed
- Avg
- 25.2 km/h
- Max
- 81.4 km/h
Elevation
- Gain
- 1046 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Longer than your recent baseline
52 km longer than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence