Heart rate
Average
146 bpm
Max
172 bpm
Virtual Ride
Oct 24, 2025, 11:45 AM
40.8Â km
1h 18m
255 m
31.3 km/h
Heart rate
146 bpm
172 bpm
Power
183 W
276 W
Cadence
83 rpm
104 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
17 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context