Heart rate
Average
132 bpm
Max
148 bpm
Virtual Ride
Oct 22, 2025, 6:12 PM
19.5Â km
36m 07s
61 m
32.4 km/h
Heart rate
132 bpm
148 bpm
Power
158 W
563 W
Cadence
85 rpm
107 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
1 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context