Heart rate
Average
132 bpm
Max
148 bpm
Virtual Ride
Oct 22, 2025, 6:12 PM
Distance
19.5 km
Duration
36m 07s
Climbing
61 m
Avg speed
32.4 km/h
Heart rate
Average
132 bpm
Max
148 bpm
Power
Average
158 W
Max
563 W
Cadence
Average
85 rpm
Max
107 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Power
Heart rate
Speed
Elevation
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
1 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context