Heart rate
Average
148 bpm
Max
175 bpm
Virtual Ride
Oct 22, 2025, 4:51 PM
Distance
28.4 km
Duration
1h 20m
Climbing
781 m
Avg speed
21.2 km/h
Heart rate
Average
148 bpm
Max
175 bpm
Power
Average
188 W
Max
282 W
Cadence
Average
91 rpm
Max
112 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Power
Heart rate
Speed
Elevation
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
8 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context