Heart rate
Average
119 bpm
Max
136 bpm
Virtual Ride
Oct 21, 2025, 6:00 PM
22.8Â km
56m 26s
285 m
24.2 km/h
Heart rate
119 bpm
136 bpm
Power
131 W
292 W
Cadence
83 rpm
100 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
7 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context