Heart rate
Average
119 bpm
Max
136 bpm
Virtual Ride
Oct 21, 2025, 6:00 PM
Distance
22.8 km
Duration
56m 26s
Climbing
285 m
Avg speed
24.2 km/h
Heart rate
Average
119 bpm
Max
136 bpm
Power
Average
131 W
Max
292 W
Cadence
Average
83 rpm
Max
100 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Power
Heart rate
Speed
Elevation
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
7 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context