Heart rate
Average
140 bpm
Max
160 bpm
Virtual Ride
Zwift - Foundation on Douce France in France
Oct 20, 2025, 7:37 PM
Distance
33.3 km
Duration
1h 03m
Climbing
214 m
Avg speed
31.5 km/h
Power
Average
175 W
Max
305 W
Cadence
Average
90 rpm
Max
107 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 175 W
- Max
- 305 W
Heart rate
- Avg
- 140 bpm
- Max
- 160 bpm
Speed
- Avg
- 31.5 km/h
- Max
- 49.3 km/h
Elevation
- Gain
- 214 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Longer than your recent baseline
4 km longer than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence