Virtual Ride

Zwift - Foundation on Douce France in France

Oct 20, 2025, 7:37 PM

Distance

33.3 km

Duration

1h 03m

Climbing

214 m

Avg speed

31.5 km/h

Heart rate

Average

140 bpm

Max

160 bpm

Power

Average

175 W

Max

305 W

Cadence

Average

90 rpm

Max

107 rpm

Ride analysis

Correlated metrics

Power leads, with heart rate, speed, and elevation for context.

Loading chart...

Ride summary

Power

Avg: 175 W
Max: 305 W

Heart rate

Avg: 140 bpm
Max: 160 bpm

Speed

Avg: 31.5 km/h
Max: 49.3 km/h

Elevation

Gain: 214 m

Hover the chart for point-in-time values.

Load unavailable

Unavailable

This ride does not have enough data for a trustworthy load score.

This ride is not included in load totals.

Why this ride matters

Recent comparison

Longer than your recent baseline

4 km longer than your recent average.

Route shape

Compact route view

A condensed silhouette of the ride's overall route, kept secondary to the chart.

Ride context

Support detail

Ride type: Virtual Ride
Ride mode: Indoor / virtual
Sensors: Heart rate, Power, Cadence