Heart rate
Average
139 bpm
Max
149 bpm
Virtual Ride
Oct 18, 2025, 1:48 PM
10.4Â km
20m 16s
17 m
30.7 km/h
Heart rate
139 bpm
149 bpm
Power
117 W
199 W
Cadence
76 rpm
92 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
32 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context