Heart rate
Average
178 bpm
Max
196 bpm
Virtual Ride
Zwift - Race: Stage 2 - Zwift Unlocked - Race (D) on Electric Break in Makuri Islands
Oct 18, 2025, 1:13 PM
Distance
19.8 km
Duration
32m 40s
Climbing
203 m
Avg speed
36.4 km/h
Power
Average
254 W
Max
528 W
Cadence
Average
82 rpm
Max
101 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 254 W
- Max
- 528 W
Heart rate
- Avg
- 178 bpm
- Max
- 196 bpm
Speed
- Avg
- 36.4 km/h
- Max
- 64.6 km/h
Elevation
- Gain
- 203 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Shorter than your recent baseline
23 km shorter than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence