Heart rate
Average
130 bpm
Max
151 bpm
Virtual Ride
Zwift - Foundation on Ocean Lava Cliffside Loop in Watopia
Oct 17, 2025, 2:29 PM
Distance
64.4 km
Duration
2h 07m
Climbing
422 m
Avg speed
30.3 km/h
Power
Average
150 W
Max
446 W
Cadence
Average
84 rpm
Max
109 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 150 W
- Max
- 446 W
Heart rate
- Avg
- 130 bpm
- Max
- 151 bpm
Speed
- Avg
- 30.3 km/h
- Max
- 613.4 km/h
Elevation
- Gain
- 422 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Longer than your recent baseline
28 km longer than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence