Heart rate
Average
128 bpm
Max
152 bpm
Virtual Ride
Zwift - Electric Break in Makuri Islands
Oct 14, 2025, 5:43 PM
Distance
46.9 km
Duration
1h 35m
Climbing
362 m
Avg speed
29.4 km/h
Power
Average
134 W
Max
781 W
Cadence
Average
82 rpm
Max
108 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 134 W
- Max
- 781 W
Heart rate
- Avg
- 128 bpm
- Max
- 152 bpm
Speed
- Avg
- 29.4 km/h
- Max
- 824 km/h
Elevation
- Gain
- 362 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Longer than your recent baseline
35 km longer than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence