Heart rate
Average
128 bpm
Max
152 bpm
Virtual Ride
Oct 14, 2025, 5:43 PM
46.9Â km
1h 35m
362 m
29.4 km/h
Heart rate
128 bpm
152 bpm
Power
134 W
781 W
Cadence
82 rpm
108 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
35 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context