Heart rate
Average
172 bpm
Max
189 bpm
Virtual Ride
Zwift - Race: Tiny Race (4 of 4) by Zwift Insider on Park Perimeter Loop in New York - 18/64 D Series Result
Oct 11, 2025, 3:48 PM
Distance
7.8 km
Duration
14m 01s
Climbing
99 m
Avg speed
33.4 km/h
Power
Average
215 W
Max
600 W
Cadence
Average
83 rpm
Max
113 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 215 W
- Max
- 600 W
Heart rate
- Avg
- 172 bpm
- Max
- 189 bpm
Speed
- Avg
- 33.4 km/h
- Max
- 70.3 km/h
Elevation
- Gain
- 99 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Shorter than your recent baseline
18 km shorter than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence