Heart rate
Average
180 bpm
Max
190 bpm
Virtual Ride
Zwift - Race: Tiny Race (2 of 4) by Zwift Insider on Volcano Flat Reverse in Watopia
Oct 11, 2025, 3:17 PM
Distance
5.7 km
Duration
9m 11s
Climbing
29 m
Avg speed
37 km/h
Power
Average
240 W
Max
492 W
Cadence
Average
94 rpm
Max
108 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 240 W
- Max
- 492 W
Heart rate
- Avg
- 180 bpm
- Max
- 190 bpm
Speed
- Avg
- 37 km/h
- Max
- 54.2 km/h
Elevation
- Gain
- 29 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Shorter than your recent baseline
20 km shorter than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence