Heart rate
Average
178 bpm
Max
198 bpm
Virtual Ride
Oct 11, 2025, 3:01 PM
7.8Â km
11m 33s
61 m
40.5 km/h
Heart rate
178 bpm
198 bpm
Power
261 W
589 W
Cadence
93 rpm
108 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
18 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context