Heart rate
Average
120 bpm
Max
132 bpm
Virtual Ride
Oct 10, 2025, 6:22 PM
Distance
30.2 km
Duration
1h 00m
Climbing
90 m
Avg speed
30 km/h
Heart rate
Average
120 bpm
Max
132 bpm
Power
Average
121 W
Max
504 W
Cadence
Average
83 rpm
Max
99 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Power
Heart rate
Speed
Elevation
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
5 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context