Heart rate
Average
120 bpm
Max
132 bpm
Virtual Ride
Oct 10, 2025, 6:22 PM
30.2Â km
1h 00m
90 m
30 km/h
Heart rate
120 bpm
132 bpm
Power
121 W
504 W
Cadence
83 rpm
99 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
5 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context