Virtual Ride

Zwift - Foundation on Going Coastal in Watopia

Oct 10, 2025, 5:02 PM

Distance

34.7 km

Duration

1h 11m

Climbing

186 m

Avg speed

29.1 km/h

Heart rate

Average

140 bpm

Max

157 bpm

Power

Average

159 W

Max

269 W

Cadence

Average

90 rpm

Max

109 rpm

Ride analysis

Correlated metrics

Power leads, with heart rate, speed, and elevation for context.

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Ride summary

Power

Avg: 159 W
Max: 269 W

Heart rate

Avg: 140 bpm
Max: 157 bpm

Speed

Avg: 29.1 km/h
Max: 47.5 km/h

Elevation

Gain: 186 m

Hover the chart for point-in-time values.

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Why this ride matters

Recent comparison

Longer than your recent baseline

10 km longer than your recent average.

Route shape

Compact route view

A condensed silhouette of the ride's overall route, kept secondary to the chart.

Ride context

Support detail

Ride type: Virtual Ride
Ride mode: Indoor / virtual
Sensors: Heart rate, Power, Cadence