Heart rate
Average
152 bpm
Max
180 bpm
Virtual Ride
Oct 9, 2025, 3:46 PM
Distance
29.3 km
Duration
1h 10m
Climbing
505 m
Avg speed
25 km/h
Heart rate
Average
152 bpm
Max
180 bpm
Power
Average
184 W
Max
276 W
Cadence
Average
91 rpm
Max
106 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Power
Heart rate
Speed
Elevation
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
1 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context