Heart rate
Average
148 bpm
Max
176 bpm
Virtual Ride
Zwift - Intermittent on Mighty Metropolitan in New York
Oct 7, 2025, 10:08 AM
Distance
26.6 km
Duration
1h 02m
Climbing
428 m
Avg speed
25.5 km/h
Power
Average
175 W
Max
845 W
Cadence
Average
88 rpm
Max
115 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 175 W
- Max
- 845 W
Heart rate
- Avg
- 148 bpm
- Max
- 176 bpm
Speed
- Avg
- 25.5 km/h
- Max
- 76.1 km/h
Elevation
- Gain
- 428 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Shorter than your recent baseline
9 km shorter than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence