Virtual Ride

Zwift - Foundation on Sand And Sequoias in Watopia

Oct 6, 2025, 5:16 PM

Distance

33.9 km

Duration

1h 06m

Climbing

251 m

Avg speed

30.6 km/h

Heart rate

Average

143 bpm

Max

171 bpm

Power

Average

164 W

Max

881 W

Cadence

Average

91 rpm

Max

108 rpm

Ride analysis

Correlated metrics

Power leads, with heart rate, speed, and elevation for context.

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Ride summary

Power

Avg: 164 W
Max: 881 W

Heart rate

Avg: 143 bpm
Max: 171 bpm

Speed

Avg: 30.6 km/h
Max: 58.3 km/h

Elevation

Gain: 251 m

Hover the chart for point-in-time values.

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Why this ride matters

Recent comparison

Shorter than your recent baseline

2 km shorter than your recent average.

Route shape

Compact route view

A condensed silhouette of the ride's overall route, kept secondary to the chart.

Ride context

Support detail

Ride type: Virtual Ride
Ride mode: Indoor / virtual
Sensors: Heart rate, Power, Cadence