Heart rate
Average
130 bpm
Max
142 bpm
Virtual Ride
Oct 4, 2025, 3:33 PM
53.1Â km
1h 40m
86 m
31.7 km/h
Heart rate
130 bpm
142 bpm
Power
140 W
191 W
Cadence
86 rpm
96 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
27 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context