Heart rate
Average
142 bpm
Max
162 bpm
Virtual Ride
Zwift - Tempo on Hilly Route in Watopia
Oct 2, 2025, 5:09 PM
Distance
38.5 km
Duration
1h 26m
Climbing
490 m
Avg speed
26.8 km/h
Power
Average
169 W
Max
275 W
Cadence
Average
89 rpm
Max
108 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 169 W
- Max
- 275 W
Heart rate
- Avg
- 142 bpm
- Max
- 162 bpm
Speed
- Avg
- 26.8 km/h
- Max
- 61.4 km/h
Elevation
- Gain
- 490 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Longer than your recent baseline
15 km longer than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence