Heart rate
Average
142 bpm
Max
162 bpm
Virtual Ride
Oct 2, 2025, 5:09 PM
38.5Â km
1h 26m
490 m
26.8 km/h
Heart rate
142 bpm
162 bpm
Power
169 W
275 W
Cadence
89 rpm
108 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
15 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context