Heart rate
Average
137 bpm
Max
150 bpm
Virtual Ride
Sep 30, 2025, 10:08 AM
25.3Â km
54m 19s
290 m
28 km/h
Heart rate
137 bpm
150 bpm
Power
158 W
231 W
Cadence
92 rpm
111 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
1 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context