Heart rate
Average
137 bpm
Max
150 bpm
Virtual Ride
Zwift - Foundation on Loop de Loop in Watopia
Sep 30, 2025, 10:08 AM
Distance
25.3 km
Duration
54m 19s
Climbing
290 m
Avg speed
28 km/h
Power
Average
158 W
Max
231 W
Cadence
Average
92 rpm
Max
111 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 158 W
- Max
- 231 W
Heart rate
- Avg
- 137 bpm
- Max
- 150 bpm
Speed
- Avg
- 28 km/h
- Max
- 63.5 km/h
Elevation
- Gain
- 290 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Longer than your recent baseline
1 km longer than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence