Heart rate
Average
142 bpm
Max
156 bpm
Virtual Ride
Sep 27, 2025, 6:36 PM
Distance
5.3 km
Duration
13m 59s
Climbing
53 m
Avg speed
22.6 km/h
Heart rate
Average
142 bpm
Max
156 bpm
Power
Average
120 W
Max
668 W
Cadence
Average
78 rpm
Max
100 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Power
Heart rate
Speed
Elevation
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
25 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context