Heart rate
Average
142 bpm
Max
156 bpm
Virtual Ride
Sep 27, 2025, 6:36 PM
5.3Â km
13m 59s
53 m
22.6 km/h
Heart rate
142 bpm
156 bpm
Power
120 W
668 W
Cadence
78 rpm
100 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
25 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context