Heart rate
Average
135 bpm
Max
147 bpm
Virtual Ride
Zwift - Foundation on R.G.V. in France
Sep 26, 2025, 3:53 PM
Distance
29.3 km
Duration
58m 27s
Climbing
130 m
Avg speed
30.1 km/h
Power
Average
156 W
Max
238 W
Cadence
Average
91 rpm
Max
105 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 156 W
- Max
- 238 W
Heart rate
- Avg
- 135 bpm
- Max
- 147 bpm
Speed
- Avg
- 30.1 km/h
- Max
- 49.2 km/h
Elevation
- Gain
- 130 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Shorter than your recent baseline
1 km shorter than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence