Heart rate
Average
135 bpm
Max
147 bpm
Virtual Ride
Sep 26, 2025, 3:53 PM
29.3Â km
58m 27s
130 m
30.1 km/h
Heart rate
135 bpm
147 bpm
Power
156 W
238 W
Cadence
91 rpm
105 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
1 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context