Heart rate
Average
139 bpm
Max
161 bpm
Virtual Ride
Zwift - Tempo on Whole Lotta Lava in Watopia
Sep 25, 2025, 5:01 PM
Distance
40.6 km
Duration
1h 30m
Climbing
496 m
Avg speed
27 km/h
Power
Average
166 W
Max
934 W
Cadence
Average
87 rpm
Max
110 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 166 W
- Max
- 934 W
Heart rate
- Avg
- 139 bpm
- Max
- 161 bpm
Speed
- Avg
- 27 km/h
- Max
- 67.7 km/h
Elevation
- Gain
- 496 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Longer than your recent baseline
11 km longer than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence