Heart rate
Average
124 bpm
Max
136 bpm
Virtual Ride
Sep 24, 2025, 4:08 PM
Distance
30.1 km
Duration
1h 02m
Climbing
121 m
Avg speed
29.1 km/h
Heart rate
Average
124 bpm
Max
136 bpm
Power
Average
129 W
Max
269 W
Cadence
Average
82 rpm
Max
97 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Power
Heart rate
Speed
Elevation
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
2 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context