Virtual Ride

Zwift - Foundation on Jungle Circuit in Watopia

Sep 23, 2025, 11:05 AM

Distance

18.9 km

Duration

49m 52s

Climbing

183 m

Avg speed

22.7 km/h

Heart rate

Average

139 bpm

Max

169 bpm

Power

Average

156 W

Max

941 W

Cadence

Average

84 rpm

Max

107 rpm

Ride analysis

Correlated metrics

Power leads, with heart rate, speed, and elevation for context.

Loading chart...

Ride summary

Power

Avg: 156 W
Max: 941 W

Heart rate

Avg: 139 bpm
Max: 169 bpm

Speed

Avg: 22.7 km/h
Max: 51 km/h

Elevation

Gain: 183 m

Hover the chart for point-in-time values.

Load unavailable

Unavailable

This ride does not have enough data for a trustworthy load score.

This ride is not included in load totals.

Why this ride matters

Recent comparison

Shorter than your recent baseline

9 km shorter than your recent average.

Route shape

Compact route view

A condensed silhouette of the ride's overall route, kept secondary to the chart.

Ride context

Support detail

Ride type: Virtual Ride
Ride mode: Indoor / virtual
Sensors: Heart rate, Power, Cadence