Heart rate
Average
143 bpm
Max
177 bpm
Virtual Ride
Zwift - Strength on Tempus Fugit in Watopia
Sep 22, 2025, 8:29 PM
Distance
30.1 km
Duration
59m 28s
Climbing
50 m
Avg speed
30.3 km/h
Power
Average
154 W
Max
837 W
Cadence
Average
81 rpm
Max
112 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 154 W
- Max
- 837 W
Heart rate
- Avg
- 143 bpm
- Max
- 177 bpm
Speed
- Avg
- 30.3 km/h
- Max
- 48 km/h
Elevation
- Gain
- 50 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Longer than your recent baseline
4 km longer than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence