Heart rate
Average
144 bpm
Max
161 bpm
Virtual Ride
Sep 19, 2025, 5:44 PM
37.2Â km
1h 10m
62 m
31.8 km/h
Heart rate
144 bpm
161 bpm
Power
169 W
254 W
Cadence
83 rpm
102 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
4 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context