Heart rate
Average
144 bpm
Max
161 bpm
Virtual Ride
Sep 19, 2025, 5:44 PM
Distance
37.2 km
Duration
1h 10m
Climbing
62 m
Avg speed
31.8 km/h
Heart rate
Average
144 bpm
Max
161 bpm
Power
Average
169 W
Max
254 W
Cadence
Average
83 rpm
Max
102 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Power
Heart rate
Speed
Elevation
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
4 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context