Virtual Ride

Zwift - Foundation on London 8 in London

Sep 18, 2025, 8:08 PM

Distance

21.6 km

Duration

53m 20s

Climbing

267 m

Avg speed

24.3 km/h

Heart rate

Average

143 bpm

Max

159 bpm

Power

Average

155 W

Max

183 W

Cadence

Average

84 rpm

Max

107 rpm

Ride analysis

Correlated metrics

Power leads, with heart rate, speed, and elevation for context.

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Ride summary

Power

Avg: 155 W
Max: 183 W

Heart rate

Avg: 143 bpm
Max: 159 bpm

Speed

Avg: 24.3 km/h
Max: 74.8 km/h

Elevation

Gain: 267 m

Hover the chart for point-in-time values.

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Why this ride matters

Recent comparison

Shorter than your recent baseline

17 km shorter than your recent average.

Route shape

Compact route view

A condensed silhouette of the ride's overall route, kept secondary to the chart.

Ride context

Support detail

Ride type: Virtual Ride
Ride mode: Indoor / virtual
Sensors: Heart rate, Power, Cadence