Heart rate
Average
134 bpm
Max
160 bpm
Ride
Morning Ride
Sep 18, 2025, 6:15 AM
Distance
7.9 km
Duration
24m 52s
Climbing
57 m
Avg speed
19 km/h
Temperature
Average
23.3 °C
Max
27 °C
Ride analysis
Correlated metrics
Heart rate leads, with speed and elevation for context.
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Heart rate
- Avg
- 134 bpm
- Max
- 160 bpm
Speed
- Avg
- 19 km/h
- Max
- 88.7 km/h
Elevation
- Gain
- 57 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Longer than your recent baseline
0 km longer than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Ride
- Ride mode
- Outdoor
- Sensors
- Heart rate, Temperature