Heart rate
Average
128 bpm
Max
158 bpm
Virtual Ride
Sep 16, 2025, 3:53 PM
17.3Â km
1h 04m
428 m
16 km/h
Heart rate
128 bpm
158 bpm
Power
128 W
761 W
Cadence
77 rpm
112 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
20 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context